INDUSTRIAL STRENGTH ROLL

Millions of Facebook users say they avoid uploading photos and remove their name from all pictures of them on the site because they feel too fat, old or ugly. A survey found that almost one in two people admitted to leaving out pictures from their "fat days" when uploading pictures to their online profile.

In addition, one in 10 women admitted to feeling sick when they saw a picture of themselves on Facebook and 13 per cent avoided being photographed altogether in case the images ended up on the site.

One in 10 admitted to using a photo of someone else on their social networking profile, like their dog, an avatar or cartoon drawing, to avoid old friends and work mates seeing a real picture of them.

Check out our new competitions site, it is packed full of quality prizes for you all to win. Pick and chose for the prizes you want and they are all free to enter.

Win a HD Ready TV with The Peter Serafinowicz Show. The fast-paced Rose d'Or winning and BAFTA Award-nominated comedy sketch series The Peter Serafinowicz Show starring Peter Serafinowicz (Spaced, Look Around You) is available to own on DVD now, courtesy of 4DVD.

To celebrate the release of the gothic action film Solomon Kane, we have teamed up with Entertainment Film Distributors to offer you the chance to win a 32GB iPod Touch and a signed Solomon Kane film poster. Ten runners-up will each win a poster.

The UK's most prestigious music awards return with a 3-CD album packed with 2009's biggest tracks plus a bonus BRIT artists CD. To celebrate the launch of this CD we have teamed up with Gibson to offer you the chance win a SG Zoot Suit guitar and day tickets to the British Music Experience. Ten runner ups will receive the CD!